Mackerel Fish Can / Healthiest Canned Mackerel Rich Vitamins And Minerals

Product Details:

Payment & Shipping Terms:

Minimum Order Quantity:	1 Twenty-Foot Container 1x20GP
Price:	Negotiable
Packaging Details:	Carton
Delivery Time:	Within 30 days after receiving deposit
Payment Terms:	L/C, T/T, Western Union
Supply Ability:	15 x 20'fcls

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Detailed Product Description

Ingredients:	Mackerel, Tomato Sauce, Water, Salt	Species:	Pacific Mackerel, Jack Mackerel
Shelf Life:	36 Months	Storage:	Normal Temperature
Color:	Red	MQO:	One 20' Container
Highlight:	canned fish mackerel , healthiest canned mackerel

Wholesale Fresh Mackerel in Cans from China for Fish Cake Recipe

Nutrition Facts of Canned Mackerel

Nutrition Facts
For a Serving Size of 1 serving (160g)
Calories 280	Calories from Fat 80.9(28.9%)
	% Daily Value *
Total Fat 9g	-
Saturated fat 4g	-
Sodium 750.4mg	32%
Carbohydrates 22g	-
Net carbs 21g	-
Sugar 21g	-
Fiber 1g	4%
Protein 28g
Vitamins and minerals
Vitamin A IU 0IU	-
Vitamin C 0mg	0%
Calcium 249.6mg	25%
Iron 1.8mg	23%
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.

Recipes for canned mackerel:

MACKEREL SALAD
1 onion, chopped 2 cans mackerel Sweet pickles (as many as you like) 1/2 c. mayonnaise Crackers (smashed up) 1 tsp. mustard 1/2 tsp. vinegar 3 boiled eggs Mix all ingredients together thoroughly and eat.

MACKEREL CAKES
2 c. canned mackerel 1/2 c. cracker crumbs 2 beaten eggs 1/2 tsp. salt Drain and remove bones and skin from mackerel. Stir in cracker crumbs, eggs, and salt. Form into cakes. Saute until brown in butter. Serve with grated cheese on top or with mushroom sauce made by diluting 1 can cream of mushroom soup with 1/2 cup milk or water.